Personal Training
Adult Wellness
Fitness & mobility training, meal planning, senior fitness, and menopause support.
- Welcome to Mend Fitness
Move. Nourish. Flourish.
Empowering individuals of all ages to thrive through personalized fitness, nutrition guidance, and holistic self-care.
10+ Years of Excellence
- Your wellness journey starts here
Guiding Your Health & Wellness
Mend Fitness was founded by Delorese Robinson, a wellness professional dedicated to helping individuals of all ages thrive through fitness, nutrition, and self-care.
With a background in business, finance, and coaching, Mend Fitness offers inclusive and supportive programs focused on rebuilding strength, boosting confidence, and creating sustainable wellness habits.
- Holistic Health Approach
- Sustainable Strategies
- One-on-One Coaching
- Nutrition Guidance
Delorese Robinson
Founder, Mend Fitness
- Programs & Services
Programs for Every Journey
At Mend Fitness, we offer personalized wellness solutions for individuals, families, and organizations. Our services are designed to meet you where you are.
Adult Wellness Coaching
Fitness & mobility training, Xtreme Hip Hop classes, meal planning, senior fitness, menopause support, and holistic self-care strategies.
Youth & Conditioning Training
Ages 8-18: Strength, agility, and sport-specific conditioning. Confidence-building and healthy habit formation for young athletes.
Corporate Wellness Packages
On-site or virtual fitness sessions, nutrition workshops, and employee wellness challenges to energize your team.
Holistic Wellness Support
A holistic approach to physical, mental, and emotional well-being, focused on building sustainable habits for strength and confidence.
Don't waste your time call us!
Call Us 24/7
(267) 546-6050
- Why Mend Fitness
Wellness That Meets You Where You Are
Fitness for Every Stage
Strength & mobility programs designed for real bodies.
Nutrition & Self-Care
Sustainable wellness strategies for lasting results.
Community & Confidence
Build accountability and lifelong healthy habits.
At Mend Fitness, we offer personalized wellness solutions for individuals, families, and organizations. Our services are designed to meet you where you are.
- Meet Your Coach
Delorese Robinson
I’m the founder of Mend Fitness—a wellness brand dedicated to empowering individuals of all ages to thrive through fitness, nutrition, and self-care.
With a background in business, finance, and coaching, I’ve built Mend Fitness to help individuals thrive through inclusive programs. I’m also the author of the upcoming book Flourishing After 50.
- Our Programs
Find Your Perfect Fit
Whether you’re navigating menopause, rebuilding strength, or just starting your fitness journey, Mend Fitness offers inclusive resources to help you flourish.
What services does Mend Fitness offer?
Mend Fitness provides adult wellness coaching, youth & conditioning training, corporate wellness programs, and holistic wellness support focused on fitness, nutrition, and sustainable self-care.
Who can benefit from your programs?
Our programs are designed for individuals of all ages and fitness levels, including adults seeking wellness support, youth athletes building strength, and organizations focused on employee well-being.
Do you offer personalized coaching?
Yes. All programs are tailored to individual needs, goals, and lifestyles to ensure safe, effective, and sustainable progress.
Are your programs focused only on fitness?
No. Mend Fitness takes a holistic approach, supporting physical, mental, and emotional well-being to help clients build long-term healthy habits.
Ready to Thrive?
