- About Mend Fitness
Your Wellness Journey Starts Here
Discover a holistic approach to health and wellness, tailored to help you achieve balance, vitality, and lasting transformation.
- Send a Message
Meet Delorese Robinson
I’m Delorese Robinson, founder of Mend Fitness—a wellness brand dedicated to empowering individuals of all ages to thrive through fitness, nutrition, and self-care.
With a background in business, finance, and coaching, I’ve built Mend Fitness to help individuals of all ages thrive through fitness, nutrition, and self-care. Our programs include specialized youth and conditioning training, designed to build strength, agility, and confidence in young athletes while promoting lifelong wellness habits.
Whether you’re navigating menopause, rebuilding strength, or just starting your fitness journey, Mend Fitness offers inclusive resources to help you flourish—physically, mentally, and emotionally.
My mission is to create inclusive programs and resources, like my upcoming book Flourishing After 50, that inspire confidence, strength, and lasting transformation.
- Our Values
What We Believe In
Holistic Wellness
Nurturing mind, body, and spirit together for complete well-being.
Inclusive Community
Every body is welcome here—regardless of age or stage.
Lasting Results
Sustainable habits for lifelong health and confidence.
The name “Mend” represents healing, restoration, and rebuilding. Whether you’re recovering from an injury, navigating a life transition, or simply looking to build a stronger, healthier version of yourself, Mend Fitness is here to guide you.
We believe that fitness is not about perfection—it’s about progress, self-compassion, and celebrating every step forward on your journey.
- Our Mission
"To empower every body—regardless of age or stage—to move with purpose, nourish with intention, and flourish with confidence."
What services does Mend Fitness offer?
Mend Fitness provides adult wellness coaching, youth & conditioning training, corporate wellness programs, and holistic wellness support focused on fitness, nutrition, and sustainable self-care.
Who can benefit from your programs?
Our programs are designed for individuals of all ages and fitness levels, including adults seeking wellness support, youth athletes building strength, and organizations focused on employee well-being.
Do you offer personalized coaching?
Yes. All programs are tailored to individual needs, goals, and lifestyles to ensure safe, effective, and sustainable progress.
Are your programs focused only on fitness?
No. Mend Fitness takes a holistic approach, supporting physical, mental, and emotional well-being to help clients build long-term healthy habits.
Ready to Thrive?
