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Schedule a Consultation
Choose a time that works for you and take the first step toward a healthier, stronger you.
Book Your Free Consultation
Discuss your goals, learn about our programs, and create a personalized wellness plan.
- Discuss your fitness goals
- Learn about our programs
- Get a personalized plan
- No commitment required
Delorese Robinson
Certified Wellness Coach 10+ years experience
Free Consultation
Your first consultation is complimentary.
Flexible Location
Mount Holly, NC / Gastonia, NC or virtual sessions.
Personalized Approach
Tailored to your unique goals and lifestyle.
What services does Mend Fitness offer?
Mend Fitness provides adult wellness coaching, youth & conditioning training, corporate wellness programs, and holistic wellness support focused on fitness, nutrition, and sustainable self-care.
Who can benefit from your programs?
Our programs are designed for individuals of all ages and fitness levels, including adults seeking wellness support, youth athletes building strength, and organizations focused on employee well-being.
Do you offer personalized coaching?
Yes. All programs are tailored to individual needs, goals, and lifestyles to ensure safe, effective, and sustainable progress.
Are your programs focused only on fitness?
No. Mend Fitness takes a holistic approach, supporting physical, mental, and emotional well-being to help clients build long-term healthy habits.
Ready to Thrive?
